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Superfoods Banana Smoothies * Low Calorie & Low Carb Foods * Free Fruit Smoothie Recipes * Healthy Smoothies Recipes * ❤ 33¢ Super Foods Green Smoothie ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 3 ‘blue band’ bananas (these are the bananas that are sold at a reduced price at your local supermarket as they are “too” ripe) — 2 cups Spring Water or Filtered Water — Local Fresh Wild Herbs: Lamb’s Quarters, Plantain, Clover, etc. (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them) * P reparation * — 1) Add bananas and water toyour Vita-Mix, or other high-powered blender of your choice. bit.ly or bit.ly — 2) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached. — 3) Enjoy! * I nspiration * — Raw Foods are Eternal Foods — Fruits & Nuts are for Energy — Leafy Green Vegetables are for Building Mass & Strength — Wildcrafted Herbs are for Healing ❤ You Like? …then Please Subscribe! ❤ — Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on…. with helping *you* to keep on keeping on!! ❤ ADD ME AS A FRIEND ON FACEBOOK! ❤ I would love to communicate with you there. Just click here: bit.ly Love, Dan .
10 superfoods to eat in 2010
The term “superfoods” gets thrown around a lot, especially this time of year. Unfortunately, it’s often attached to nutrient-rich foods that are expensive, obscure (Acai berry? Isn’t that what’s in all those annoying Facebook ads?) or, um, something of an acquired taste. (Really, Oprah? Sardines?)